Health & Fitness
Banner Health Events To Help You Unwind
April is Stress Awareness Month, the perfect time to focus on physical and mental health and well-being.

Stress is an inevitable part of life and finding healthy ways to cope with it is essential to every person's physical and mental well-being. April just so happens to be Stress Awareness Month, a time designated for increasing public understanding about the causes of and treatments for stress.
Luckily, Banner Health offers a full range of health care services — including a diverse variety of behavioral health treatment options — at more than 300 convenient locations that you can take advantage of. They also offer a variety of events and classes designed to help you unwind.
Make sure to visit Banner Health's full calendar for more stress-busting, wellness-boosting events near you happening this month.
Find out what's happening in Across Arizonafor free with the latest updates from Patch.

Check out the Banner Health events, classes and groups happening near you!
More from Banner Health:
- How To Stress Less When It Comes To Keeping Your Family Healthy
- This Is How Stress Impacts Your Health
- 5 Ways To Be More Proactive With Your Healthcare
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