Week Ahead: Total Muscle Activation Class, Family Fun Night, Kid's Bike Fair

Tuesday, Nov. 5

Assemblyman Bill Quirk’s Community Assistance Program
Noon to 2 p.m.
Castro Valley Library, 3600 Norbridge Avenue, Castro Valley

Total Muscle Activation Class by RockIt Health
4 to 7 p.m.
Mitch Rothbardts Gym, 2861 Grove Way, Castro Valley

Coaching: Powerful and Fearless
5 to 7 p.m.
Chabot Swim Club, 18839 Huber Drive, Castro Valley

Wednesday, Nov. 6

Family Fun Night
6:30 p.m.
Castro Valley Center for the Arts, 19501 Redwood Road, Castro Valley

Thursday, Nov. 7

Preschool Game Time
11 a.m. to 12:30 p.m.
Castro Valley Library, 3600 Norbridge Avenue, Castro Valley

Friday, Nov. 8

Medicine Cabinet Makeover Class
7 to 8:30 p.m.
20264 Forest Avenue, Castro Valley

Saturday, Nov. 9

Coats for Angels Fundraising Event
8:30 a.m. to 4 p.m.
International Christian Center, 562 Lewelling Boulevard, San Leandro

Bird Hike: On the Lookout for Pelicans
9:30 a.m.
Hayward Shoreline Interpretive Center, 4901 Breakwater Avenue, Hayward

Adapting to Rising Tides: The New Normal
10 a.m.
Hayward Shoreline Interpretive Center, 4901 Breakwater Avenue, Hayward

2013 Kid’s Bike Fair
Noon to 5 p.m.
Eden Bicycles, 3318 Village Drive, Castro Valley

Sunday, Nov. 10

Diemonds: Skeletour
6 p.m.
Kupe Lounge, 943 B Street, Hayward