Isha Yoga: Inner Engineering- Technologies for Well Being

When : March 26-29, 2015
Where : Neighborhood House Association, 5660 Copley DriveSan Diego, CA, 92111

Timings : Weekdays 6.30p.m.-9.30p.m.
Sat- 8.30 a.m-7.00p.m
Sun- 7.30 a.m.-7.00p.m.

Free Introductory Talk at 6.30p.m. on Thursday, March 26,2015

Inner Engineering is designed by Sadhguru, a yogi and profound mystic. It is a method, a tool to engineer a deep and lasting personal transformation. The course is a comprehensive system addressing every aspect of human wellbeing – from body, mind, and emotions to the fundamental life energy within us. It combines both the powerful aspects of the Inner Engineering On-line program and the Shambhavi Mahamudra kriya, a 21-minute practice.

Benefits :

• Maintain high energy throughout the day
• Enhanced mental clarity, emotional balance, and productivity
• Eliminate stress, fear, and anxiety
• Improve communication & inter-personal relationships
• Relief from chronic ailments (high blood pressure, insomnia, chronic pain, etc)
• Greater peace & joy in everyday life.

Whatever your background, beliefs, religion, or culture, the technology of Inner Engineering can work for you and make a positive lasting impact on your life and well-being.

*Healthy Vegetarian meals provided on Saturday and Sunday

Prerequisites- No physical agility required. AGES 14 + can attend
Category : Health and wellness; yoga; Fitness; mental well being; Non-religious

To Register : InnerEngineering.com/live/events/sandiego/

Further enquires/discounts : 858-848-SAN2 / SanDiego@IshaUSA.org