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Kaiser Permanente and the McBride Senior Center Present Series on Aging Well

The series is open to the public and free of charge

Posted Thu, Dec 15, 2016 at 10:56 am PT

Kaiser Permanente is teaming up with the McBride Senior Center in Vacaville to provide a series on healthy aging for seniors.

Each class will be taught by Kaiser Permanente staff, including health educators, pharmacists and physical therapists.

Topics include:

December 16 Improving Your Sleep

December 30 Life Care Planning

January 6 Exercise for Seniors

January 13 Healthy Eating

All classes will be held at 11:30am at the McBride Senior Center, 91 Town Square Place in Vacaville.

Classes are open to the community and free of charge. Call 707-469-6660 to reserve a space.