Health & Fitness

New Foster City Fitness Court: Learn How It Works

VIDEO: Learn how to get set up, and start exercising!

From the City of Foster City: Foster City’s new Fitness Court at Shorebird Park is officially open! This free outdoor gym is designed for adults of all ages and abilities. It features a series of 7 full body exercises that can be completed in just 7 minutes.

Learn how to get set up, and start exercising! Watch this how-to video now: www.youtube.com/watch?v=jeiRbAyfhhQ.

Want to become a Fitness Court Trainer or Instructor?

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Get your permit here: www.fostercity.org/fitcourt.

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