BCHD To Offer Free Fitness Classes In Hermosa Beach

HERMOSA BEACH, CA — Hermosa Beach residents are invited to take free exercise classes in Redondo Beach, Manhattan Beach and Hermosa Beach as part of the week-long community health initiative, Beach Cities Health District (BCHD) announced Friday.

Beach Cities Health District is partnering with local gyms in the South Bay to provide free exercise classes to the community from Feb. 24 through March 1 , the news release said.

The "Beach Cities Health District’s Free Fitness" program was designed by BCHD in 2015 to introduce people of all income and fitness levels to a variety of workouts including yoga on the beach, Zumba, dance, Pilates, strength training and more, the news release said. This year’s lineup consists of more than 70 classes, and is open to all ages and experience levels.

Hermosa Beach Participants For 2020:

• Breathe & Learn, Hermosa Beach
• Brennan Combat Sports, Hermosa Beach
• Poise Fitness, Hermosa Beach

Redondo Beach Participants For 2020:

• Allegiate, Redondo Beach
• Allomi, Redondo Beach
• Beach Life Fitness Boutique, Redondo Beach
• Center for Health & Fitness, Redondo Beach
• Dance 1, Redondo Beach
• Fred Astaire Dance Company, Redondo Beach
• Keep Breathing Yoga, Redondo Beach
• Shine Studio, Redondo Beach
• Soul Fitness LA, Redondo Beach

Manhattan Beach Participants For 2020:

• AdventurePlex, Manhattan Beach
• Beastie, Manhattan Beach

For a complete list of this year’s classes and to register, visit the Beach Cities Health District website.