Health & Fitness
Free Yoga and Acupuncture Workshop at Chilao School
Yogi Jamie Sullo joins Dr. David Lee and a team of acupuncturists to offer healing arts - yoga, massage and acupuncture along with brunch
Come to Chilao School in the heart of the Angeles National Forest on Sunday, October 21 for a day of healing arts practice, beginning at 10 AM with Moto Yoga and followed by chair massage, a potluck style brunch and a team of acupuncturists.
Paring Jamie Sullo's monthly Moto Yoga workshop with guest speakers and fellow healers, such as Dr. David Lee, has proved to be a winning combination. Jamie has worked in the healing arts for over two decades as a yoga instructor, personal trainer and massage therapist. He is also an avid bicyclist and motorcycle rider, and created Moto Yoga to share strengthening and flexibility techniques that are particularly valuable for those with active and two-wheel lifestyles.
Dr. David Lee offered his first workshop at Chilao School in 2016, introducing a healing technique which he envisions sharing with Native American tribal healers. The partnership with Redbird, Chilao School and Jamie Sullo has grown to include a number of events throughout the year where acupuncture is offered at no cost, with donations being given back to Chilao School.
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Sunday's yoga class begins at 10 AM; brunch, acupuncture and chair massage, all free, donations appreciated, will follow yoga at approximately 11:30 AM.
Moto Yoga event on Facebook:
Find out what's happening in La Cañada Flintridgefor free with the latest updates from Patch.
https://www.facebook.com/event...
The details - Basic yoga for strength, flexibility and injury recovery with Jamie Sullo, 40 + years riding and 20 + years as a yoga instructor. Dr. David Lee will be joining us fo this last yoga workshop of the 2018 season and will be bringing three other acupuncturists with him. Everyone welcome. Chair massage after class is also offered. Refreshments/brunch served after yoga. Class is free - donations are appreciated. We are located in the Angeles National Forest in Chilao Campground at an altitude on 5,265 feet so the weather can vary widely. We recommend having warm yoga gear on board. We have mats or you can bring your own. To reach Chilao School take Highway 2 - Angeles Crest Highway - from La Canada at the 210 freeway - 26 miles north/northeast into the forest to mile marker 49.69 and turn left into Chilao Campground. Follow red and white handmade signs that say things like "Redbird" and "Chilao School" through the campground.