Introducing Fitzone by Shea, a bootcamp to help you tone up your muscles, get stronger and build endurance for a healthier you. Not only will you lose fat, but you will increase muscle definition and your confidence. This bootcamp is designed for adults from all fitness levels. Clients have lost up to 6 inches in just one month! Classes are held 3 days a week (MWF) from 6:00am - 7:00pm at the Community Center of La Cañada Flintridge. Please bring a set of dumbbells that challenge you, a mat, towel, and water to class. Classes start September 12, and advanced registration is required, so sign up today!
Community Center of La Cañada Flintridge
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(818)790-4353