Ready to release all that stress? Your Yoga is back!

It's been a long 15 months. Humanity is not out of the woods yet, but for our small community along the beach, we have a lot to be grateful for and our gratitude will help keep us healthy.

One thing that I'm grateful for is providing a space for people to move through their own stress. Our yoga studio, 5 point yoga, is back open and hosting in person classes. You can find our updated schedule here: https://5pointyoga.com/

We've opened up to a limited schedule (see below). As people continue to show up at the studio and request more teachers and classes, we will put them on the schedule.

Reach out if you have any questions. Besides the generosity of our landlord (Eternal gratitude for Michael Koss), one of the ways we were able to survive during the pandemic is through renting out our space. If you're interested in bringing your trainer or teacher to practice here, please reach out and we will help you find a time.

Also, we've begun opening the studio for Ashtangis in the neighborhood. If you're a regular Mysore practitioner looking for a space, let us know. We're offering the space from 6:30-8:30am most mornings.

5 point yoga current schedule

Mon - 9-10am - Yoga for Athletes w/ Ted - All levels
Mon - 10:15-11:30am - Form & Function w/ Tara - Beginners

Tues - 9-10am - Friday Flow w/ Ted - All levels
Tues - 5:30-6:45pm - Vinyasa Flow w/ Amy - All levels

Wed -9-10am - Workshop Wednesday w/ Ted - All levels
Wed - 3-3:45pm - Yin Yoga w Ted - All levels

Thur - 9-10am - Friday Flow w/ Ted - All levels
Thur - 5:30-6:45pm - Vinyasa Flow w/ Amy - All levels

Fri - 9-10am - Friday Flow w/ Ted - All levels
Sat - 9-10:30am - Vinyasa Flow w/ Ted - All levels
Sun - 9-10:30am - Vinyasa Flow w/ Amy - Level 2/3

Register for upcoming classes through our Mindbody system here. We look forward to seeing you soon!