Heartfulness Meditation - Free Wellness Workshop

Heartfulness is a simple and practical way to experience balance, peace and well-being. It helps us relax and feel the lightness and joy of our true nature.

Come join this series of 6 classes offered by the Heartfulness Institute, and learn how meditation can benefit you in your daily life. Please bring a journal and a pen. Registration is required.

Register: https://milpitasadulted.asapco...

When: Thursdays, Jan 11 - Feb 15 2018, 7 pm - 8 pm
Where: Milpitas Adult Education, 1331 E Calaveras Blvd, Milpitas, CA 95035