Ninth Annual "Turkey Burn Off" is November 25 at Simi YMCA

For those who eat a little too much on Thanksgiving, the Simi Valley Family YMCA is inviting you to get rid of those extra calories at its ninth annual “Turkey Burn Off,” Friday, November 25.

Participants can take part in 30-minute, group exercise classes from 8:00 a.m. to 11:30 a.m. New classes start every half hour. The class schedule is: spin cycling, 8:00 a.m., total body conditioning, 8:30, cardio, 9:00 a.m., Zumba, 9:30 a.m., Pilates, 10:00 a.m., spin cycling, 10:30, core conditioning, 11:00 a.m. and line dancing at 11:30 a.m. The classes are designed for all fitness levels. No pre-event signups are required and the workouts are free.

“You even have time to hit Black Friday early morning shopping and still be at the Y to take part in a number of our classes,” says Mitch McManus, Simi Y membership and marketing director. “It’s a healthy way to kick off the holidays.”

For more information, call the Simi Y at 805-583-5338. The Simi Y is located at 3200 Cochran Street in Simi Valley.