MOTION Stretch Studio Opening Soon

MOTION Stretch Studio uses one-on-one sessions to apply the science of myofascial trigger point release with active stretching to key points of tension. MOTION coaches guide the session using a range of stretches tailored to the individual’s needs and lifestyle. Using a questionnaire, coaches pinpoint which areas of the body need immediate attention. While everyone gets whole-body treatment, the order of the focused motion points depends on the individual’s unique needs. During the interactive stretching session, MOTION coaches also provide important advice on breathing and body posture. After the session, they’ll debrief the individual with insights on why they’re feeling better.

The Rancho Santa Margarita facility is found upstairs in the Pavilions shopping center across from the Sumits Hot Yoga studio and above the H&R Block office at 22411 Antonio Pkwy. A complimentary session is available during their grand opening on November 13 by calling 949. 774. 2424.

Welcome to the city Motion.