Gratitude: Rewiring Our Brains for Health and Longevity

Here it comes! Next Saturday evening, November 14th, we will present our new workshop: Gratitude ~ Rewiring Our Brains for Health and Longevity. We will begin at 6:00.

The active practice of gratitude has a profound effect on our health and sense of aliveness. I suspect many of us remember being urged to eat dinner by remembering those less fortunate children, or perhaps being told stories of walking to school through snow drifts. Rather than a guilt-ridden platitude, true gratitude is a quality that invites joy and aliveness.

Come meet with us and others interested in cultivating more gratitude in our daily lives. In the spirit of the harvest season, we will host a potluck following the workshop. Bring something delicious, something you want to share. We only ask that you not bring alcohol ~ all other offerings will be happily welcomed.

Oh, lest I forget...there is no charge for the evening. Enjoy!

We are located at 31 South Baldwin Avenue, here in Sierra Madre.  Our number is 626-224-3476.  We hope to see you there!