Best Massage Therapy & Their Benefits

There are several types of massage therapies that solely focus on healing and betterment of the different parts of the body that is in pain. Massage is a technique of rubbing and kneading the body using both hands. The therapist will apply gentle (or sometimes hard) pressure to the muscles and joints of the body to ease the pain or discomfort. A massage therapist is an individual that is solely trained and has years of hands-on experience in the field.

Below are some of the common types of massage, and learn what might be best for your needs and conditions:

Swedish Massage
It is a gentle type of full-body massage that is ideal for people who are new to massage therapy, experience a lot of tension, and are also sensitive to touch. It is best for relaxation and managing minor body pain or ache.

Hot Stone Massage
It is also similar to a Swedish massage, but only the massage therapist utilizes heated stones in place or in addition to their hands. Some of its benefits are alleviating muscle tension, improving blood flow, and relieves pain.

Deep Tissue Massage
It uses more pressure than a Swedish massage and a good option for people suffering from chronic pain. It can help ease the discomfort, anxiety, and tightened muscles.

Sports Massage
It is the best option for athletes or outgoing people who have an injury from repetitive muscle use. It helps enhance flexibility, improve performance, and reduce any risk of injury in the long run.

Trigger Point Massage
It is best suited for people who have injuries, experience chronic pain or have a specific condition. Trigger points are the areas of tightness in the muscle tissues. This massage technique can help you manage the pain.

Prenatal Massage
It is proven to be safe to get a massage during pregnancy. It can help reduce body aches and stress during pregnancy and ease muscle tension.

Couple's Massage
It is a massage therapy that you have in a shared room with your partner, friend, or family member. You can usually choose from a variety of treatments to have, such as pedicures, facials, body scrubs, or Swedish or hot stone massages.

Massage Rx: The Best Massage Therapists in LA!

Massage Rx offers the best massage therapy in Los Angeles and surrounding areas! Have peace of mind knowing that we have a team of highly trained, certified, and fully licensed massage therapists. Contact us today to book any of your preferred massage therapy! Rest assured that your relaxation, functionality, and total well-being is within reach with Massage Rx!