Living life with Chakras for Healing and Massage

CHAKRA TIPS FOR LIVING A FULL EMPOWERED AND STRESS FREE LIFE:

1. MEDITATE FOR AT LEAST 10 MINS IN THE MORNING, TUNE INTO YOUR HIGHEST POWER.

2. IN YOUR MINDS' EYE MAKE A BLUEPRINT OF HOW YOUR BODY FEELS TODAY AND SEE IF YOU CAN BREATHE INTO ANY ACHES AND PAINS.

3. AT NIGHT BEFORE SLEEPING MEDITATE ON YOUR DAY AND ENVISION THE BLUEPRINT OF YOUR PSYCHICAL BODY. MAKE A NOTE OF ANY CHANGES PSYCHICALLY, MENTAL OR EMOTIONAL.

4. KEEP A JOURNAL BY YOUR BEDSIDE TO MAKE A NOTE OF WHAT WORKED IN YOUR WORK AND SOCIAL DAY SO IT IS NOT JUST A LIST OF THINGS TO DO HOWEVER YOU CAN WRITE YOUR LISTS OF THINGS TO DO HERE. YOUR LIST SHOULD INVOLVE SELF CARE AS WELL AS THE REGULAR EVERYDAY TASKS SO YOU CAN SCHEDULE SELF CARE IN OUR OFTEN HECTIC LIFESTYLES.

5. BE CONSCIOUS ABOUT THE COLORS YOU WEAR AS YOU PICK OUT YOUR DAILY OUTFIT AND TUNE INTO YOUR CHAKRA NUTRITION. THINK OF YOUR 5 VEG AND FRUIT AS COLORS YOU MIGHT ENJOY TO EAT, KEEPING IT VARIED AND ENJOYABLE. YOU ARE FEEDING YOUR CHAKRAS!

6. IF YOU NEED TO RESET YOUR ENERGY THEN CONSIDER COMING TO OUR SPA RETREAT AT THE BEACH. WE WILL GIVE YOU A CHAKRA PRESCRIPTION WHICH MAY INVOLVE A MEDITATION AT THE OCEAN AND OF COURSE, ENERGY AND BODYWORK AS WELL AS A PRIVATE RELAXATION AREA AND AMENITIES TO HELP YOU TUNE IN TO YOUR CHAKRA WELLNESS. TO ASSIST YOU IN TUNING TO YOUR ENERGY, A FREE CHAKRA READING IS INCLUDED.

WWW.CREATIVECHAKRA.COM

TEXT 310-721-2389 "CHAKRA WELLNESS" TO GET YOUR FREE CHAKRA READING AND BOOK YOUR SPA RETREAT STARTING AT $95 AND UP.