Kids & Family
New YMCA Program: Healthy Weight and Your Child
A new family based program helping children carrying excess weight.
Starting in late January, the Y is offering a brand new program called "Healthy Weight and Your Child". Healthy Weight and Your Child is a 25-session evidence-based program for children with obesity. The program includes a Family Information Session followed by 25 sessions delivered over four months. The family-based weight-management program focuses on nutrition education and physical activity to encourage healthier eating habits and an active lifestyle to reach a healthy weight.
There are specific criteria to qualify for the program:
*Child must be 7-13 years old
*Child must carry excess weight, with a body mass index of the 95th percentile or higher
*Child must receive clearance from a healthcare provider or school nurse to participate in physical activity
*Adult MUST attend all sessions with child
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For full program details, please visit our website at the link below. I would be happy to answer any questions! My email is mcarfora@midymca.org and my direct line is 860.343.6208.