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Milford|Local Event

Winter Solstice Yoga & Handpan Sound Bath in Milford

Winter Solstice Yoga & Handpan Sound Bath in Milford

Event Details

AT Sangha Yoga, 88 High St, Milford, CT, 06460

AT Sangha Yoga will host a special Winter Solstice Yoga + Handpan Sound Bath on Sunday, December 21 from 4:00?5:30 PM at its current location, 88 High Street.

The Winter Solstice marks the longest night of the year and the symbolic return of the light. This event offers a peaceful way for the community to slow down during the holiday season and reconnect through movement, intention, and sound.

Participants will enjoy:

  • 30 minutes of yoga with Traci

  • A Winter Solstice stone-charging ritual

  • 1 hour of immersive handpan sound healing with Jim LoPresti

  • A take-home intention stone for the season

This calming, reflective gathering is designed to help guests release stress, welcome stillness, and embrace the energy of a new season.

Early Bird: $45 through 12/1
Regular: $55

The event will be held at 88 High Street before AT Sangha Yoga relocates to River Street in January.

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