Shape Up for Summer: CrossFit Moves to Tone and Tighten for Beach Season

Check out the video break down of kettlebell swings, box jumps and wall ball.

This article was written and reported by Community Editor Jayme Kunze.

CrossFit routines are working their way into fitness regimes all over to tighten and tone in time for summer!

Brooke Magouirk of CrossFit Storrs breaks down kettlebell swings, box jumps and wall ball throws in the video above. Visit the CrossFit Storrs website and Facebook page for more info on the business!

Want to try CrossFit closer to home? Shoreline CrossFit, which was named one of the top 10 CrossFit gyms in the country by Men's Health Magazine, is located at 45 NE Industrial Road in Branford.

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