Health & Fitness
Greenwich Hospital Health: Resources For Better Sleep
Openings are still available for this virtual presentation to be held at 7 p.m. on May 13.
Thursday, May 13, 7:00 PM - 8:00 PM
Please note: This event is hosted by Greenwich Hospital. Please register through their site here.
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Insomnia and sleep deprivation can seriously affect your physical and mental health, as well as compromise your immune system. Learn about online resources to find researched and peer-reviewed techniques for a better night’s sleep, with recommendations for books and mobile apps. To register, call 888-305-9253 or visit greenwichhospital.org/events. Free. Speakers: Veronica Bilenkin, consumer health librarian; Saul Rothenberg, PhD, clinical psychologist, sleep medicine specialist
This press release was produced by the Cora J. Belden Library. The views expressed are the author's own.