Health & Fitness
Downtown Outdoor Fitness Classes To Begin May 10
No prior registration is required. Classes are on a first come, first served basis.
STAMFORD, CT—Stamford Downtown Special Services District (Stamford Downtown), is excited to announce outdoor fitness programs in Stamford Downtown beginning May 10 through August 29. These programs are intended to engage the Downtown community by making Latham Park a destination for everyone including those seeking fun, friendly exercise.
Stamford Downtown has scheduled a wide array of free exercise classes led by area fitness establishments including Afro Rhythm and Beats, Chelsea Piers CT, J.Luppino Fitness & Co., Life Cycle, Stamford Family YMCA and Bollyfitness with NEHA.
No prior registration required. Classes are on a first come, first served basis and subject to weather conditions. All participants will need to sign a waiver to be eligible to join a class, so participants are asked to arrive a few minutes early to sign up. Social distancing will be observed according to state regulations where needed. Please bring a mat for all yoga classes. All classes are held in Latham Park on Bedford Street in Stamford Downtown, with the exception of Cycle with Life Cycle which will be held in the Bedford Street Piazza behind Life Cycle Studio.
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