Health & Fitness
Register today for our new Outdoor Saturday Yoga Program!
The Suffield Parks and Recreation Department has added on a new Fall Outdoor Yoga Program. Register today!
Looking for a great new workout program? Register today for Suffield Parks and Recreation Department's Saturday Yoga Sampler this fall! This class offers a terrific workout all outside at our beautiful Bruce Park Pavilion.
Saturday Yoga Sampler (New!)
Looking for a great outdoor workout on Saturday morning that will get you in great shape and have fun. Join our energizing Vinyasa yoga flow program that will kick start your Saturday morning and inspire you to move through the rest of the weekend with intention and ease. There will be a strong focus on proper alignment and linking movement to one’s breath to ultimately promote flexibility, increase mobility, build strength, balance and relieve stress. This flow will end with a sprinkle of core work and a final relaxation that will leave you ready to take on your day. This practice is a one- hour class and has been designed for all levels-from beginners to seasoned Yogis. Come join us at the beautiful Bruce Park Please wear comfortable clothes that allow for movement and wear and bring a face mask, water bottle and a Yoga Mat. We ask everyone to check their temperature before coming to class and if you have a temperature, over 100 please do not come to class. Also, please do not come to class if you are feeling ill or experiencing any symptoms of COVID-19.
Find out what's happening in Suffieldfor free with the latest updates from Patch.
Instructor: Laura Dromgold
Registration closes on Wednesday, October 7 and/or earlier if enrollment reaches maximum capacity. Limited enrollment.
Find out what's happening in Suffieldfor free with the latest updates from Patch.
Dates: October 10, 17 and 24 Day: Saturdays
Time: 9:00-10:00 a.m.
Location: Bruce Park Pavilion (Heavy rain and thunderstorms will cancel the program that day by the instructor. If there are any cancellations, the make up day will be on Sundays, October 11, 18 and 25)
Ages 12 and up
Fee: $30.00
A $5.00 per participant fee is incorporated into the program cost. This fee is non-refundable if the program is cancelled by us for any reason.
For more info and to register, please visit- suffieldrec.com
Written by: Donna Carney-Bastrzycki, Director of Special Programs-Suffield Parks and Recreation Department