Sports
Shape Up for Summer: CrossFit Moves to Tone and Tighten for Beach Season
Check out the video break down of kettlebell swings, box jumps and wall ball.
Written, reported, and filmed by Jayme Kunze.
CrossFit routines are working their way into fitness regimes all over to tighten and tone in time for summer!
Brooke Magouirk of CrossFit Storrs breaks down kettlebell swings, box jumps and wall ball throws in the video above.
Visit the CrossFit Storrs website and Facebook page for more info on the business!
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