Allergy Forecast For Lakeland: What Pollen Rates Are Expected

LAKELAND, FL — The parks in bloom might be nice to look at, but for many residents in Lakeland with allergies, it means a whole lot of congestion and other uncomfortable symptoms.

Here is the pollen breakdown from the Weather Channel for the next three days in Lakeland:

Tree Pollen

• Today: None
• Wednesday: None
• Thursday: None

Grass Pollen

• Today: High
• Wednesday: High
• Thursday: High

Ragweed Pollen

• Today: None
• Wednesday: None
• Thursday: None

The Weather Channel also provides an allergy forecast for the next 15 days in Lakeland. You can find the longer forecast on its website.

According to the American College of Allergy, Asthma & Immunology, the most common symptoms of allergies are sneezing, nasal congestion, runny nose, watery eyes, itchy throat and eyes, and wheezing.

It's a list that people with allergies know all too well.

Here’s how AccuWeather, a weather forecasting service, suggests you can relieve your symptoms:

• Stay inside in the morning (if possible).

“Pollen counts are highest in the early morning, between 5 and 10 a.m.,” Robert Sporter, a doctor at ENT & Allergy Associates, told AccuWeather.

• Keep indoor air clean.
• Keep windows closed.
• Carry an allergy relief kit that includes over-the-counter products such as antihistamines and eye drops.