Delta Life Fitness Moves Into East Lake Woodlands

EAST LAKE, FL — Weingarten Realty is celebrating the opening of Delta Life Fitness in its new 3,750-square-foot space at East Lake Woodlands in Palm Harbor.

East Lake Woodlands is a neighborhood shopping center at the intersection of Tampa and East Lake roads. The center features retail and service tenants, such as Walmart Neighborhood Market and Walgreens, as well as popular restaurants including Firehouse Subs and Papa John’s.

Delta Life Fitness’ signature 30-minute Tone & Torch workouts for women combine the intervals of cardio torching movements with strength training that is specifically designed to maintain a target zone that stimulates metabolism, increases energy and creates the max number of calories burned for up to 36 hours post workout.

The instructor-led classes have built-in modifications to ensure women of all fitness levels can achieve their goals in the same non-intimidating environment.

There are typically two things that stop women from working out: time and child care. DLF offers the perfect solution with quick and effective workouts that are only 30 minutes long. It also provides an activity-filled kids’ area for those who need it.

The center offers an encouraging, supportive and motivating environment for women on their fitness journeys. But what makes Delta Life Fitness so unique is the community of women they build. Everyone is encouraging, motivated and ready to support each other on their fitness journey.

For a schedule of classes, visit the Delta Life Fitness Facebook page.