NRPRD to Offer FREE Yoga Trial Class on March 12th

North Riverside Parks & Recreation invites all adults to their one day FREE trial yoga classes! POWER YOGA (7-7:50 pm) is guided with centering, gentle warm up, sun salutations, standing poses, hip and/or shoulder openers, back bends or inversions, a cool down and savasana. SLOW FLOW (8-8:50 pm) students are led through asanas in gentle flow movements coordinated with the breath. Try one or both classes for free on Monday, March 12th. Registration is not required, simply attend class in the Community Room (downstairs from North Riverside's Police Department). View other free offerings, photos, announcements and more at www.facebook.com/NRRecreation.