Health & Fitness

Burr Ridge author signs new book Saturday in La Grange Park

Retired Lyons Township High School teacher T. Kari Mitchell schools families to fight obesity.

A retired Lyons Township High School teacher from Burr Ridge will signs copies of her new book, “Sip the Garden: Fun, Easy Drinks for a Healthier Family,” from 9 to 11 a.m. Saturday at the Oasis Women’s Fitness and Spa in La Grange Park, according to a Suburban Life story.

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T. Kari Mitchell will both sign copies of her new book and mix some healthy drinks designed to keep people away from the sugary ones. “The book offers families just one manageable lifestyle change … that will positively impact their lives – it all begins in the drinking glass,” she said in the Suburban Life.

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