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Health & Fitness

Resources for Your Mental Health During COVID-19

A list of local resources and insights on how to address stress and other normal responses to the times in which we live due to COVID-19

Sharing for you, us, a neighbor, friend, colleague or whomever...more to come as this is from colleagues in my field of work. The Kennedy Forum is right here in the Land of Lincoln.

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If you are like us, you are spending much of your time weeding through emails, news, and posts related to this pandemic. We are all trying to adapt to a new way of life (professionally and personally) as our daily routines are disrupted and social outlets are restricted. This time represents an important reminder that mental health and resiliency are critical to our overall health and happiness.

The Kennedy Forum Illinois works day in and day out to promote access to mental health and substance use treatment. In this regard, today is no different from any other day. As we navigate these uncertain times, we want to share with you some resources to help you get through the next days and weeks:

The Kennedy Forum Illinois is offering a free 60-minute webinar for businesses and organizations on how to manage stress and reduce isolation. Please complete this form: CLICK HERE.

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