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Health & Fitness

Find Your Zen

Calm. Peace. Stillness.

“I sought an experience with Reiki after a trusted person advised that I may find it beneficial for healing. I chose Body & Soul Shepherd after doing a basic web search of area providers. She was the third of the listings I read and immediately felt an honesty from her site that encouraged me to call for an appointment.


Donna took time to speak with me about what Reiki is and what my expectations were. She shared what she would be doing during the session (taking notes, etc.) so I would know what to expect. She took time to review her notes with me after. Never have I left a therapeutic session of any kind (massage, acupuncture) with such a feeling of calmness. I imagine this is what "zen" is, being deeply calm and still while being aware of the surroundings. I left feeling much peace within and also feeling very grounded. I plan to return in the next month.


I highly recommend Body & Soul Shepherd for someone who is looking for that zen experience and who is open to alternative forms of healing.” - Joanne M.

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Learn more about Reiki at https://www.bodyandsoulshepherd.com/reiki.html or simply click here https://www.bodyandsoulshepherd.com/services---scheduling-1… to book a session to find your zen.

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