Health & Fitness
Poison ivy creeps into summer
Warmer temperatures mean more of us are enjoying the outdoors. It also means many of us will feel the itch of poison ivy.

Warmer temperatures mean more of us are enjoying the outdoors. It also means many of us will feel the itch of poison ivy after hiking, camping, enjoying sports, or doing yard work.
Learn how to identify and deal with poison ivy, poison sumac, and poison oak. Limit contact with the plants as much as possible. When outside, wear long pants, socks, and long sleeved shirts. If clearing shrubbery, be sure to wear protective gloves. Also, be sure to wash clothes thoroughly after exposure.
Despite taking precautions, many people will come into contact with these plants and suffer symptoms such as itching, a swollen rash, pain and small blisters. You can ease the discomfort with these tips:
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- If you think that you have brushed up against one of these problem plants, wash the affected area immediately with soap and water. The plants’ irritating oils are absorbed into skin and can form a swollen, itchy rash.
- Hydrocortisone cream, calamine lotion, diphenhydramine cream, and oral antihistamines can help ease the itching and swelling.
- Contact a physician if the rash spreads, becomes infected, is on your face, or lasts more than a week.