Battle The Holiday Blues With Tips From Anne Arundel Co. Health

ANNE ARUNDEL COUNTY, MD — The winter holidays are considered a time of joy and happiness, but not for everyone. They sometimes cause stress and unhappiness, a condition called the "holiday blues." The Anne Arundel County Department of Health offers advice for dealing with this condition at www.aahealth.org and click on “Holiday Blues and Stress” under In the News.

The department’s website includes additional information for having a healthy holiday, including food safety guidelines, helping children deal with holiday stress and health tips for travelers.