Three Exciting Yoga Classes for Beginners coming in March!

YogaMore™ with Candice Covahey will be running three new yoga courses beginning March 11th located inside the Yoga Studio at Grapple Academy Martial Arts by Mission BBQ and Weis on Joppa Rd.

1) Mommy & Me - http://www.yogamoreperryhall.c...

• 4-Week, Mommy or Daddy and Me, Yoga course.
• No Experience Required
• The course will be each Sunday starting March 11th and ending April 8th, 2018 (with one week off for Easter Sunday, April 1st)
• 2:00PM - 2:30PM
• YogaMore at Grapple Academy Martial Arts
  • 4130 E. Joppa Rd
  • Nottingham, MD 21236
• Register by March 4th - $45

2) Executive Yoga (Ages 40+) - http://www.yogamoreperryhall.c...

• YogaMore, Perry Hall, will be hosting a 6-Week, Executive Yoga course for COMPLETE BEGINNERS, or those who want to take it slow!

• This is for adults ages 40 (or close to) and older who want to try out yoga, but may have felt too intimidated in the past.
• We will slowly and safely go through a sequence of Yoga techniques and gradually increase our strength, flexibility and endurance.
• The course will be each Sunday starting March 11th and ending April 22nd, 2018 (with one week off for Easter Sunday, April 1st)
• 3:00PM - 4:00PM
• YogaMore at Grapple Academy Martial Arts
  • 4130 E. Joppa Rd
  • Nottingham, MD 21236

• Register by March 4th - $45
• Register After March 4th - $60

3) Rock 'n' Yoga - http://www.yogamoreperryhall.c...

• YogaMore, Perry Hall, will be hosting a 4-Week, Rock N Roll, Yoga course for COMPLETE BEGINNERS, or those who want to rock out during yoga!
• This is for adults who want to try out yoga, but may have felt too intimidated in the past.
• During the 4-Week Course, each week will be broken up into different decades of rock music.
  • 1st Session we will be listening to Classic Rock of the 70's
  • 2nd Session we will be listening to Hair Bands of the 80's
  • 3rd Session will be grunge and alternative rock from the 90's.
  • 4th will be.. Well.. crappy rock music of the 00's :)
• We will safely go through a sequence of Yoga techniques and gradually increase our strength, flexibility and endurance.
• The course will be each Sunday starting March 11th and ending April 8th, 2018 (with one week off for Easter Sunday, April 1st)
• 4:00PM - 5:00PM
• YogaMore at Grapple Academy Martial Arts
  • 4130 E. Joppa Rd
  • Nottingham, MD 21236
  • (Located in the parking lot with Mission BBQ and Weis)
• Register by March 4th - $40
• Register After March 4th - $55