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Health & Fitness

Not Feeling 2020?

How can we approach this new year without getting stuck in what we haven't done? Get tips on making the can-do changes we want to see...

Silhouette of a woman jumping in 2020 on the hill at sunrise
Silhouette of a woman jumping in 2020 on the hill at sunrise (Getty Images/iStockphoto)

It’s that time of year again. You may be feeling excited, happy, joyous, and are looking forward to fun, and spending time with family. Unfortunately, feelings of anxiety, pressure, or depression are more common around this time of year than one might expect. Are you…Read More

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