Health & Fitness
A Mid-Year Reboot with Cheryl Kravitz & María Elena Montero
Time to rethink those resolutions
We try not to dress alike, otherwise it’s hard to tell us apart.
You had a New Year’s resolution. Remember that? Seems like a very long time ago. All shiny and new with the latest bells and whistles. Now, as we approach mid-year, that same resolution has broken down, needs a new engine, the transmission is blown, and all four tires are flat. What are you saying to yourself? Are you trying to trade yourself in? Or, tirelessly diving into polish, trying to recapture the day, the moment when everything was going to be OK?
Let’s get together and fix your rear-view mirror. You’re looking forward, our friends. That’s the way you are headed. Because, guess what, you are not your New Year’s resolution. Learning to surrender to the power that is you each day and to the truth that you are enough takes practice, reminders, and, sometimes, help.
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Cheryl will lead us through a workshop where we’ll turn our minds toward the future. The past is just that. We will use our time to set a vision for the rest of the year.
María Elena will lead us through mindful practices (all levels) to connect with our inner joy, strengths, and passions.
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Everyone welcome!
Saturday, June 1, 2019 2:00 PM – 4:30 PM
Willow Street Yoga in Takoma Park