Our Women's Practical self-defense class is an amazing opportunity that offers a unique look into the way perpetrators think and act. Our first line of defense is to avoid a bad situation whenever possible. Unfortunately, avoidance is not always an option. Therefore the class will cover the best ways to handle and defend yourself in a variety of unforeseen situations.
Developed by four time world champion karate fighter and former Massachusetts corrections officer STEVE NUGENT.
Lieutenant Kristin Daley from the Belmont police department will join us during the social hour to answer questions about situational awareness and self defense.
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For more information please call the Belmont Recreation Department 617-993-2760