How To Roast Seeds After A Pumpkin Patch Visit In Medfield

MEDFIELD, MA — The holidays, including Halloween, will look very different this year thanks to the coronavirus. However, some quintessential fall activities such as visiting pumpkin patches near Medfield and carving jack-o’-lanterns will stay the same.

In 2020, more people are cooking at home and trying to maximize every penny spent. Here’s a simple way to keep that up: Don’t toss out those pumpkin seeds. Instead, turn them into a delicious snack.

First, pick up a pumpkin from the local pumpkin patch.

Name: Fairmount Fruit Farm

Address: 887 Lincoln Street, Franklin

More fall fun: apple and pumpkin picking

Hours: 9 a.m. to 5 p.m., Monday through Friday and 10 a.m. to 4 p.m., on weekends

Phone: 508-533-8737

Website: http://www.fairmountfruit.com/...

Name: Tangerini's Farm

Address: 139 Spring Street, Millis

More fall fun: Apple picking, pumpkins for sale, farm stand, Farmer's Porch restaurant and ice cream shop. Reservation required for apple picking due to COVID-19

Hours: Farm Stand: 9am-7pm, Ice Cream: 11am-7pm, Farmer's Porch: 9am-3pm

Phone: 508-376-5024

Website: https://www.tangerinisfarm.com...

Name: Dowse Ochards

Address: 98 North Main Street, Sherborn

More fall fun: Pumpkins, apple picking, roadside farm stand

Hours: 9 a.m. to 6 p.m., daily

Phone: 508-653-2639

Website: http://www.dowseorchards.com/

After you gut the pumpkin for carving, keep the seeds in a bag until you are ready to roast them. Pumpkin seeds are loaded with potassium, packed with fiber and protein, and are the perfect snack to serve your little ghosts and goblins.

Here’s our favorite recipe for baking seeds:

Separate the seeds in a bowl as you clean each pumpkin. Heat the oven to 300 degrees. Rinse the seeds in cold water and strain. Pat seeds dry with a paper towel. In a bowl, toss the seeds in just enough olive oil to coat.

Spray an edged baking sheet with nonstick cooking spray and spread seeds in a single layer. Season seeds with kosher salt to taste. Bake for 30-40 minutes.

Let cool and enjoy. Seal leftovers in an airtight plastic container.

Ingredients:

• Pumpkin seeds
• Olive oil
• Sea salt

Make Your Jack-O’-Lanterns Last: When you carve that perfect pumpkin, you can plan on it lasting up to 10 days before it starts to show signs of aging. However, if you want to make it last longer, you can mix three teaspoons of bleach with 3 gallons of water and spray the solution throughout, according to Clorox.