New Pilates And Wellness Studio Opens In Stoneham

A release from Bare Fitness:

Bare Fitness LLC owner Laura M. Williamson has opened a traditional Pilates and fitness studio with a twist to the town of Stoneham, MA and surrounding communities.

Bare Fitness also known as a Pilates Gym will provide one stop shopping in a boutique style setting. Bare Fitness is ideal for the consumer who wants to get in a Pilates workout, but doesn’t want to miss out on the benefits of cardiovascular work or strength training.

Pilates helps to decrease pain, strengthen the core and improve alignment. For Pilates enthusiasts and for the Pilates curious Bare Fitness studio will include Pilates group classes, one on one classes, personal training sessions and health coaching taught by Williamson. Members can select and pay for all of their sessions a la carte, which can eliminate the additional expense of paying for multiple gym memberships. Williamson believes a combined regimen of Pilates and strength training will help prepare its members to, GET READY, STAY READY, FOR LIFE!

For additional information about Bare Fitness go to www.barefitnesspilates.com.