Neighbor News
Introduction to Qigong & Tai Chi
A Powerful Way to Enhance Your Body's Natural Ability to Heal Itself!
Qigong & Tai Chi offer a powerful way to enhance your body’s natural ability to heal itself. These moving meditations blend slow flowing movements, deep rhythmic breathing and an in-the-moment mind state to improve mind & body calmness and balance (physical-mental-emotional) plus strengthen the immune system. Class size is limited to increase the educational value the attendee receives. Reserve your spot early to insure your access to the class.
- Thursdays, March 5th, 12th, 18th, 25th
- Time: 7:00-8:00PM
- Fee: $55
- Location: Cameron Senior Center (2nd floor), 20 Pleasant Street, Westford, MA
- Instructor: Dave Crocker
- Class Size: Minimum=5 ; Maximum=12
- RSVP to Cameron Senior Center 978-692-5523
- Sponsored by Lowell General Hospital