Well Being Group Fitness Of Westford Offers New Class For The Seniors

Press release from the Town of Westford:

September 4, 2020

WELL BEING GROUP FITNESS OF Westford offers NEW Class:

Well Being Group Conditioning Tuesdays & Thursdays at 10am outside the Cameron 8 weeks starting Tuesday September 8th Cost $50.00. A full body conditioning class focusing on core stability, including elements of pliability, strength training, plyometrics, and cardiovascular fitness. Tap into the host of health benefits from a full-body workout around a cardio format while increasing strength and stamina. Burn, strengthen, and engage! Class size is limited please call to sign up at 978-692-5523.

*This class is being subsidized by Elder Services of Merrimack Valley and Friends of the Cameron Senior Center

This press release was produced by the Town of Westford. The views expressed here are the author’s own.