How to Learn Anger Management in 15 Easy Steps-4B

Social unrest creates Negative comments

Our community is going through a time of outrage. People are choosing to speak out in so many negative ways. But I believe each one of us needs to be responsible for our own behavior and find ways to be respectful and kind to everyone in our community. I teach Anger management which is a process of replacing bad habits with healthy behaviors. Here is a list of ideas: http://supportivetalk.com/anger-management-ways-to-reduce-angerpart-4b/

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