This post was contributed by a community member. The views expressed here are the author's own.

Neighbor News

Yoga for Kids

Yoga for kids and adults

Adults may bring up to two children. For children ages 3-7 years old.

When: Tuesdays, March 8 – April 26 (no class 3/29)

Find out what's happening in Mendota Heightsfor free with the latest updates from Patch.

Time: 11:00am – 12:00pm

Where: Early Learning Center (ELC) @ 1970 Christensen Av, West St Paul

Find out what's happening in Mendota Heightsfor free with the latest updates from Patch.

Cost: $84 for 7 weeks ($12/wk)

Instructor: Debbie Zuckerman

Please bring yoga mat and mater, and wear comfortable and more fitted clothing that allows for movement and stretching.

How to Register:

Via Web @ https://tridistrict.thatscommunityed.com/course/youth-and-family-2016/little-lotus-kids-yoga

Via Phone contact Jennifer Matz with Community Education @ 651-403-8313

Little Lotus Kids Yoga™

Little Lotus Kids Yoga™ uses games, stories and kid friendly yoga poses to help children gain strength, balance and flexibility in a fun way. The skills that are learned for the body and breath can be applied to life off the mat to help young yogis find ways to calm themselves and stay focused in many situations.

About the Instructor

Debbie Zuckerman teaches yoga to children and adults throughout the Twin Cities. She is a registered 200+ hour yoga teacher through Yoga Alliance. She has a passion for mindfulness and incorporates breathing techniques throughout her instruction. She teaches to all levels and offers modifications and cues throughout class to ensure students learn and hold the poses safely.

The views expressed in this post are the author's own. Want to post on Patch?

More from Mendota Heights