This post was contributed by a community member. The views expressed here are the author's own.

Sports

Fitness Trail Workout

Fitness Trail Workout:


Outdoor fitness rain or shine.  Enjoy the outdoors and the beautiful fitness trail while getting an amazing workout!  Stretching, muscle toning, and


cardiovascular conditioning are all

Find out what's happening in Affton-Shrewsburyfor free with the latest updates from Patch.


incorporated in this exercise routine.  All fitness levels welcome.


Dates: Monday and Wednesday

Find out what's happening in Affton-Shrewsburyfor free with the latest updates from Patch.


  Session I: September 10 – October 31


  Session II: November 5 – December 26


Time: 10:30am-11:30am


Fee: $100


 


 

The views expressed in this post are the author's own. Want to post on Patch?

More from Affton-Shrewsbury