AFTER SCHOOL YOGA
Grades k-5th
Monday 4:30pm-5:30pm
Find out what's happening in Exeterfor free with the latest updates from Patch.
Yoga Life Institute
6 Chestnut St
Find out what's happening in Exeterfor free with the latest updates from Patch.
(across from the library)
Exeter, NH 03833
ENCOURAGE YOUR CHILD EXPERIENCE THE BENEFITS OF YOGA
Our program is designed to build confidence and self-awareness through positive messaging. Yoga is for every “body”.
The poses will help strengthen and stretch the body while the breathing will include techniques to relax and calm as well as energize the mind. Both are key elements to keeping your child healthy, fit and confident. This informative interactive class will give your child the tools to feel positive, empowered and balanced.
Please wear comfy clothes, bring a water bottle and a mat.
We will have mats to borrow on a first come basis.
Pre-registration is encouraged: crossnh@comcast.net but drop-ins are always welcome.