Neighbor News
Today Let's...
Important reminder: It's time to start shifting all this negative into some positive.

Today Human, Lets's Just Be...
Be You.
Be beautiful.
Find out what's happening in Milfordfor free with the latest updates from Patch.
Be grateful.
Be kind.
Find out what's happening in Milfordfor free with the latest updates from Patch.
Be understanding.
Be forgiving.
Be compassionate.
Be loyal.
Be love.
Be happiness.
Be amazing.
Imagine your mind as if it were a garden.
Growing positive thoughts will create the beautiful flowers that will brighten and fulfill your life.
Negative thoughts are the weeds that spread, choke, and suffocate those amazing and beautiful flowers.
What will you grow in your "garden" today?

Laurie became a Certified Personal Trainer and Health Coach back in 2010 through ISSA. Her certifications also include BOSU, Flexibility for Performance, EZCOACH Fitness Prescription, Exercise Rx for Psychological Health, Nutrition for Menopause & Beyond, CPR and First Aid. Laurie resides in Milford with her husband, son, and 4 recuse dogs, she's the owner and creator of The Dalai Nala & Social Butterfly- social media designer and has published two books.
Feel free to connect: Twitter @lgouley Facebook: Thedalainala Instagram @Lgouley