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Health & Fitness

Services for Seniors

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Get happy and healthy at the Y
Get happy and healthy at the Y (YMCA stock)

The Raritan Valley YMCA (www.raritanvalleyymca.org) has teamed up with the Middlesex County Office of Aging & Disabled Services at 732-745-3295 to increase public awareness of services and opportunities for county seniors, the disabled, and their care givers.

How do I obtain general information on resources available in Middlesex County for seniors and the disabled?

Contact the county office at 732-745-3295 and request a Resource Directory be mailed to your home. The 2017 Resource Directory can also be viewed by clicking here. The directory includes comprehensive lists of various agencies in Middlesex County, there is a multitude of information ranging from housing options, adult day care facilities, support groups & counseling agencies, as well as many other social service, state and federal organizations.

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If depression strikes, join our support group. For information on support, exercise, health, and wellness programs and to see if your part D health insurance provides you with a free YMCA membership, call the Raritan Valley YMCA at 732-257-4114. The Y, located at 144 Tices Lane in East Brunswick, offers general health and fitness classes, personalized work out rooms, a general fitness center, and senior exercise classes. Visit us in person or on line at Raritan Valley YMCA.

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