Health & Fitness
Montville Recreation
YOGA CLASSES for Ages 6 through Adults. No prior experience necessary
The Montville Recreation Department will be sponsoring YOGA CLASSES for Ages 6 through Adults. No prior experience necessary.
Energize your body as you stretch and strengthen major muscle groups from the safety of your home. Sun Salutation is a yoga practice that involves a series of Body Postures. Sun Salutation along with other Postures is the rhythm of the body, melody of the mind and harmony of the soul.
Classes are held VIRTUALLY. A class link will be sent to registrants prior to program start with specifics.
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What’s Needed: Wear Comfortable Clothing, a Yoga Mat, Sport Towel, and Water Bottle.
Program takes place on Saturdays: January 16th through April 24th (No: 3/27) from 9:15am to 10:15am.
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Instruction is provided by Ms. Rama Jonnalagadda, Certified Yoga Instructor.
The cost is $80.00 per participant for the 14 (fourteen) week program.
***You must be PRE-REGISTERED to participate! NO DROP-INS allowed!
For questions and registration contact the Recreation Department at: 973-331–3305 OR visit our website at: www.montvillenj.org