Bergen County Cooling Centers Open Amid Heat Advisory

BERGEN COUNTY, NJ — Three cooling centers have opened amid a heat advisory issued for North Jersey.

The heat advisory is in effect until 8 p.m. Tuesday, the National Weather Service said. The heat index is expected to be between 95 to 100 degrees.

The following cooling centers are located at the following Bergen County locations:

• Southwest Senior Activity Center, 147 Hackensack St., East Rutherford, 201-935-8920
• Northwest Senior Activity Center, 46-50 Center St., Midland Park, 201-445-5690
• Bergen County Plaza, 1 Bergen County Plaza, Hackensack

The afternoon and early evening will be when the highest heat index values will occur. As a result, the heat and humidity may cause heat stress during outdoor exertion or extended exposure.

The NWS offers there tips for staying cool:

• Drink plenty of fluids
• Stay in an air-conditioned room
• Stay out of the sun
• Check up on relatives and neighbors
• Take extra precautions if you work or spend time outside
• When possible reschedule strenuous activities to early morning or evening
• Know the signs and symptoms of heat exhaustion and heat stroke
• Wear light weight and loose fitting clothing when possible and drink plenty of water
• Anyone overcome by heat should be moved to a cool and shaded location

(Image via Shutterstock)