Albuquerque Public Schools: May 2021 Employee Wellness Newsletter

Press release from Albuquerque Public Schools:

May 4, 2021

• If you’re that jockey and feel like you can’t handle one more lap, the employee wellness Mental Health Corner External link opens a new window.  has options with free, confidential APS EAP counseling, virtual mental health benefits, community resources, and more.
• If you can’t seem to hit your stride on wellness and lifestyle goals, trot on over for free Health Coaching External link .
• Don’t get bucked by high blood pressure and diabetes! Join Livongo  External link for free one on one coaching and integrated support. 
• If traditional self-care and sporting methods aren't working for you, we've got an awesome virtual wellness event "New Ways to Understand and Care for Your Well-being" External link opens a new window.  presented by a nationally recognized speaker this Friday, May 7th at 11:30 am. Make it a lunch & learn with staff & colleagues. If you can't make the time, register and get the recording to view at a later date. 
• Even better than a garland of roses, New Mexico Sports & Wellness is offering free club access now through May 26th for all APS employees. Check out the details External link opens a new window. . Participate in the Employee Wellness Incentive program External link opens a new window.   External link and earn a free 1 to 3-month NMSW membership. 

This press release was produced by Albuquerque Public Schools. The views expressed here are the author’s own.