Places to Get Out in Nature Around Long Island

For those of us quarantining in our homes, it’s important to get out in nature for a bit when we can. And it’s fine to do so as long as we maintain our distance from others. For those new to the area, you might not know where some of the best parks and outdoor hiking trails can be found, so I figured I’d share a few of my favorites.

Wertheim National Wildlife Refuge
Along the south shore of Long Island, you’ll find this wonderfully undeveloped estuary system. Along with aquatic habitats, Wertheim also includes an upland area of rare Pine Barrens. The varied habitats that exist here are home to a wide variety of wildlife. Wertheim’s location makes it the perfect stopover for migratory shorebirds, raptors, and songbirds - during the winter, up to 5,000 waterfowl can be found here. Wertheim National Wildlife Refuge offers six miles of hiking trails through the Pine Barrens and along the Carmans River as well as ample fishing opportunities.

Robert Cushman Murphy County Park
Part of the Peconic River Watershed, this 2,200-acre park, offers opportunities for hiking, fishing, and row boating. The extensive acreage includes rare coastal plain pondshore habitat and is a favorite of hikers and bird watchers. Across the road from Robert Cushman Murphy County Park is Swan Lake, which includes a boat launch. This is where visitors may fish as long as they are properly licensed.

Calverton Ponds Preserve
At Calverton Ponds, you’ll discover a true hiking gem. This 350-acre preserve has one of the highest concentrations of rare and endangered species in New York State, including more than 30 rare plants. There are also rare fish, damselflies, and amphibians that call these coastal plain ponds home. The preserve is open to the public free of charge, year-round for hiking and nature observation. There are several trails that are well marked and easy to follow; these trails make their way around the three major ponds - Sandy Pond, Block Pond, and Fox Pond. There are observation points to allow for up-close viewing near each of the ponds.

All three of these wildlife areas are great for hiking; however, keep in mind that ticks abound during spring and summer throughout the state, so take precautions. These areas are part of a delicately balanced ecosystem that requires that we be good stewards of the land. Leave no trace and remember to stay on the designated paths to avoid damaging delicate plant life.