Registration for Boot Camp will begin Wednesday, May 16, at 9 a.m. On-line and walk-in registration is offered. Those wishing to register in person may do so at theΒ Parks and Recreation Office, 151 Phelps Lane in North Babylon, Monday through Friday, between 9 a.m. and 4 p.m.Β
Boot Camp is an all around fitness program, upbeat and fun, designed for all levels of fitness. Incorporating interval training techniques which utilize body fat as fuel, this program will help you to achieve your fitness and body weight goals. Two certified fitness trainers will oversee your workouts and will incorporate Kettle Bells, TRX bands, cables, medicine balls and more. Each participant will be instructed to work at his or her own level. Each session will end with Pilate's style core movements and stretching. Please bring a mat or large towel and water to each session.Β
Boot camp is open to those age 18 and older. Proof of age is required at time of registration. Fee isΒ $16 for a single class and $80 for eight classes.
β’ Session 1: Tuesdays & Thursdays
July 3, 5, 10, 12, 17, 19, 24, 26
7 p.m. - 8 p.m.Β
β’ Session 2: Tuesdays & Thursdays
August 7, 9, 14, 16, 21, 23, 28,30
7 p.m. - 8 p.m.Β
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