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Health & Fitness

Eating Ice Cream Shouldn't Hurt, Stop Tooth Sensitivity

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This summer, don't let your tooth sensitivity get in the way of eating ice cream! According to the American Dental Association, over half of the American population is affected by tooth sensitivity (dentin hypersensitivity). If you experience a pain when eating hot, cold, and acidic food or drinks, this can mean that you have sensitive teeth.

Top Causes

Worn tooth enamel and gum disease are the top causes of tooth sensitivity. Tooth enamel acts as a shell protecting your teeth. When enamel is gone, nerve endings that cause pain are exposed. The buildup of plaque and tartar on your teeth due to gum disease can make your gums pull back. This can then expose the root of the tooth which can cause you to experience tooth pain.

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Tips to prevent teeth sensitivity

  • Do not brush your teeth too hard
  • Get help if you grind your teeth at night
  • Avoid sugary and sticky food
  • Do not smoke
  • Don’t over-do it on teeth whitening products

Professional Treatment

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Visit your dentist to determine what exactly is causing your tooth sensitivity. Your dentist may recommend various treatment options such as desensitizing toothpaste, crowns, surgical gum graft, or a root canal. Visit your local Smilist in Rockville Centre where you can get the help you need today!

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